Asana School: Karandavasana with Mark Robberds

Mark is a great teacher and such fun to do stuff with. Here we look at Karandavasana one of the tricky arm balances in the Ashtanga Intermediate series. Going down under control is one thing coming back up is a whole different kettle of fish.

Asana School: Karandavasana with Mark Robberds ashtanga mysore
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Sports	Upload TimePublished on 27 Jul 2016

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