Nakrasana is one of those bizarre postures that crop up now and again in Ashtanga. I always loved it right from the word go because of the playful element and the chance to build strength. In this video I give you some tips to help bring your inner crocodile to life.
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Nakrasana Posture : Ashtanga Yoga calisthenics exercises | |
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| Sports | Upload TimePublished on 17 Jun 2018 |
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